Hazelnut Butter and Oatmeal Cookies

Ingredients:

• 1 cup hazelnut butter
• 1/2 cup sprouted rolled oats
• 1/4 cup coconut sugar
• 1 flaxseed egg (1 tablespoon milled flax seeds + 3 tablespoons water)

Instructions:

1. Preheat Your Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2. Prepare the Flaxseed Egg: In a small bowl, combine 1 tablespoon of milled flax seeds and 3 tablespoons of water. Stir well and set it aside for a few minutes to allow it to thicken and create an egg-like consistency. This flaxseed egg will serve as a binding agent in your cookies.

3. Mix the Wet Ingredients: In a large mixing bowl, combine the hazelnut butter, flaxseed egg, and coconut sugar. Stir well until the mixture is smooth and well combined. The hazelnut butter provides a rich and nutty flavor while the coconut sugar adds a touch of sweetness with a lower glycemic index than refined sugar.

4. Add Sprouted rolled Oats: Gently fold in the rolled oats into the wet mixture. The oats will not only provide texture but also add whole-grain goodness, including dietary fiber and essential nutrients.

5. Shape the Cookies: Scoop out spoonfuls of cookie dough and place them on the prepared baking sheet. You can use a cookie scoop or your hands to shape them. Remember to leave some space between each cookie as they will spread slightly during baking.

6. Bake: Bake the cookies in the preheated oven for about 10-12 minutes or until the edges are golden brown. Keep in mind that baking time may vary depending on your oven, so keep an eye on them to prevent over-baking.

7. Cool and Enjoy: Remove the cookies from the oven and let them cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. Once they're cooled, enjoy your homemade Hazelnut Butter and Oatmeal Cookies!

Nutritional Benefits:

These Hazelnut Butter and Oatmeal Cookies are not only delicious but also offer several nutritional benefits:

• Lower in Sugar: Using coconut sugar as a sweetener instead of refined sugar makes these cookies lower in added sugars, reducing the risk of sugar-related health issues.

• Rich in Healthy Fats: Hazelnut butter is a fantastic source of healthy fats, particularly monounsaturated fats, which are heart-healthy and provide sustained energy.

• Whole Grains: Sprouted Rolled oats provide essential dietary fiber and whole-grain nutrients, promoting digestive health and satiety.

• Flaxseed Egg: The flaxseed egg is an excellent plant-based alternative to eggs, providing omega-3 fatty acids, fiber, and acting as a binding agent in the absence of traditional eggs.

These cookies make for a nutritious and satisfying treat that's perfect for snacking or as a guilt-free dessert option. Enjoy the delightful combination of hazelnut butter and oats while knowing that you're indulging in a healthier option.